Is Your Food Affecting Your Spiritual Connection?

Did you know that since we are energy beings, the foods we eat affect our vibration? Foods have energy. Ever heard of food energetics? This is a study of the energy that each type of food has. In wisdom traditions they understood this very well, that particular foods will work in the body in a particular way because of the vibrational frequency of that food. In TCM, Ayuverda & in many other traditions, the effects of particular foods in the body is well documented, for example someone who has a lot of anger would not be encouraged to eat fire building foods (by that I mean foods that produce heat in the body) such as ginger or hot peppers & chilli as these are known to make the condition worse. Their system is considered to already possess too much heat and they could benefit from a diet with more calming foods. Fascinating, this world of food energetics, right? I won't however go too much into it in this blog.

What I do want to express though is that, what we eat impacts our overall energy levels, and because our mind, body & spirit are interconnected, food affects our emotional & spiritual states too. Watch this week's episode to understand how that happens.

As always, after you've watched, I invite you to come in the comments and let me know your take away from today's episode. You already know that I love hearing from you, so don't hesitate to leave a comment.

Thank you so much for being a part of our tribe,

Stay elevated & Keep your vibes high,

With Love ... Fadzi ♥️

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