Sun, 09 May | Online Programme

Win Your Day

Your 21 Day Online Programme To Cultivate Efficient Daily Routines
Registration is Closed
Win Your Day

Time & Location

09 May, 16:00 – 30 May, 18:00
Online Programme

About the Event

For the month of May our theme is Finding Balance and in honour of that we are offering a 21 Day Online Programme which will support you in creating more efficient daily routines.

It seems like we don’t have enough hours in a day to accomplish everything we want to, either our work thrives and our health suffers or vice versa. Are you ready to create daily habits that help you to develop a routine that best fits you? Habits that help you focus on your work without needing you to stop taking care of your health, happiness and self-development.

Starting May 9th through May 30th, health & physical sports experts, Michele Aboro, Masca Yuen & Fadzi Mandiringa will take you through Win Your Day, a 21 Day Online Programme to help you cultivate efficient daily routines. There will be four main pillars in this 3 week journey, meditation, workouts, nutrition & journaling.

Programme Includes:

Daily Meditations

Daily Journaling Prompts

Weekly workouts

Worksheets & Relevant Reading/Viewing Material

Healthy Food Shopping List

Nutritious meal recipes

Ask Me Anything Sessions with the coaches

Programme Kick-off Session + Programme Closing Session

(Both the kick off & closing sessions will be simultaneously held in person at Aboro & live streamed online)

Daily Support & Exchange (WeChat Group)

Like-minded Community (WeChat Group)

& A Whole Lot Of Love

Your Programme Coaches:

Michele: Former 7x World Champion.

Co-founder of Aboro Academy

Fadzi: Integrative Nutrition Health Coach. Intuitive Healer

Founder of Une Minana, a Health & Wellness Company

Masca: Healer - Systemic Constellation

Co-founder of Aboro Academy

***Last day to register is Thursday, May 6th, 2021***

***Only 30 spots available***

***Programme is only in English***

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